Nighttime fears, panic, nightmares, and phobias can feel larger than life. In this comforting, Halloween-themed adventure, Cindy guides children through a spooky world that mirrors their fears, helping them build emotional bravery and learn calming tools that restore a sense of safety and control.
Themes Addressed:
- Panic
- Phobias
- Nightmares
- Insomnia
Skills Supported:
- Reducing avoidance
- Calming and grounding strategies
- Emotional bravery
- Sleep-related anxiety support
Dr. Velmi, PsyD