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In the tapestry of life, grief is an inevitable thread that weaves through our experiences. It’s a profound emotion that unites us all, regardless of culture or background. Día de los Muertos, or Day of the Dead, is a beautiful Mexican tradition that embraces grief as a natural part of the human experience. This sacred…
Suicide is a deeply sensitive and complex issue that affects individuals and communities around the world. It’s a topic that deserves thoughtful discussion and compassionate understanding. In this post, we’ll explore the realities of suicide, risk factors, warning signs, and how to support those in need. The Reality of Suicide According to the World Health…
The world is full of diverse cultures, each with its unique traditions, beliefs, and healing practices. From ancient rituals to modern techniques. Let’s explore the rich spectrum of healing practices that have been cherished for generations. Traditional Chinese Medicine (China): Drawing upon the principles of balance and harmony, Traditional Chinese Medicine incorporates acupuncture, herbal remedies,…
Colors have an incredible influence on our emotions and overall well-being. They possess the remarkable ability to uplift our spirits, evoke joy, and enhance our mental health. Whether it’s the vibrant hues of a rainbow or the soothing shades of a serene landscape, color has the power to shape our moods and create positive experiences….
Creativity is the fuel that ignites innovation and progress. It is the spark that drives us to think beyond boundaries, explore new possibilities, and find unique solutions. Whether you consider yourself a creative person or not, there are numerous benefits to actively nurturing and boosting your creativity. In this post, we’ll delve into the importance…
Laughter has long been recognized as a natural medicine, capable of lifting our spirits and bringing joy to our lives. But did you know that laughter can also be used as a therapeutic tool? Humor therapy, also known as laughter therapy or therapeutic humor, is a growing field that harnesses the power of humor to…
It depends, each individual has their own unique factors that led to the development of the tumor. But to quickly summarize here are some of the things that can cause this type of tumor. History of trauma Chronic ongoing stress and/or burnout Genetic factors( Genetic Disorders-MEN1) Lifestyle factors Certain Psychotropic Medications We are working on…
I was diagnosed with a brain tumor on October 31, 2022. Odd timing to receive the news on Halloween, but I was glad to finally have an answer. Although the tumor is benign I had been experiencing a lot of symptoms that were interfering with my quality of life. (I’ll discuss my symptoms in detail…
Playlist designed to create a sanctuary of peace as you begin a spiritual journey within to help you get closer to nature and your true self.